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  • Kitchen Wisdom,
• 30/10/21

CCF tea

Cumin, coriander, and fennel tea is a super easy way to spark the digestive fire. Drink this throughout your day to keep your digestive system happy.

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How to use Triphala

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How to make Chai

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All information presented by Studio Ojas is intended for personal development and educational purposes only and is not intended as a substitute for advice from your primary healthcare provider. Studio Ojas is not a promise of benefits, a claim of cures, a legal warranty or a guarantee of results to be achieved, does not provide medical advice and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. You should consult with a healthcare professional before altering or discontinuing any current medications, treatment or care, starting any diet, exercise or supplementation program, or if you have or suspect you might have a health problem.

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I would like to recognise the caste power structures inherent within yoga and ayurveda. I acknowledge that brahminical patriarchy has, and continues to, marginalise and exclude caste-oppressed communities in South Asia and across the globe.

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