Ancient wisdom, modern life

Studio Ojas is a hub of yoga and ayurveda

A space to nourish psyche, soma, and spirit.

To feel vital, embodied

and overflowing.

Offerings

  • Online Platform

    An ever expanding, on-demand library of 100+ movement practices, meditations, breathwork practices, Ayurvedic Rituals & Recipes. All for less than the cost of a coffee per week.

  • Ayurvedic Coaching

    Whether you are completely new to ayurveda, or simply needing some support along your journey, Ayurvedic counselling can assist you into the expansion of your most alive, juicy, and vibrant self.

  • Yoga Teacher Mentorship

    If you are a yoga teacher with the desire to raise the consciousness of this planet and need a little support on your journey, allow me to be your cosmic cheerleader.

  • E-book: Overflow

    Feeling energised, curious, engaged, and happy is how humans are supposed to feel. However our hustle culture normalises and celebrated chronic depletion, fatigue and burnout. This 15 page e-book is the ayurvedic antidote; the path towards overflow.

  • Nivritti: Meditation course

    Learn the art of inward being. A self-paced meditation mini-course, designed to take you on a 4 week voyage deep into the Self. Become a confident meditator, even if meditation has always felt impossible.

  • Retreats

    Seasonal yoga retreats to help you connect to the nectar within. Join us in Byron Bay or Bali as an ultimate gift to yourself. Whether you are a beginner or an advanced practitioner, these retreats will nurture every aspect of your being.